Get the scoop on new exciting app features and everything to do with our company.

Illustration news 2x

What’s New?

  • Cycles 4 2

    Our latest update includes some of our most requested features, and we’re so excited to share it with you!

    Read more
  • 9 2 Header

    Reply to comments, invite friends and earn rewards. We’re bringing people together on Seven 9.2!

    Read more
  • Challenges

    We believe in the power of a little friendly competition. If you do too, you’ll love our latest update.

    Read more
  • Freestyle

    It’s the Seven you know and love, spruced up with more free content, brand new workouts and a fresh coat of paint. Welcome to Seven 9.

    Read more
  • Laura 2

    One of our first employees at Perigee, Laura is an experienced designer and is the driving force behind how our apps look and feel!

    Read more
  • Blog Header New

    If you’re looking to end off this decade with a bang, our latest feature, 30 Day Challenges, are the perfect way to kick off your new habit. Why wait until New Years to improve your fitness when you can start now!

    Read more
  • Seven Plans Header Image

    Sometimes you can’t workout every day and with hectic schedules it’s hard to keep up - even when the workouts are only 7 minutes! That’s why we’re happy to introduce our latest update to Seven's Plans! This new update will help you stick to your goals and achieve the results you really want.

    Read more