Journaling can improve your wellbeing by helping you calm your mind, learn about yourself on a deeper level and simply feel happier. That's why we wanted to create an app to help people everywhere feel better and fully reap the benefits of a journaling practice. With simple and supportive guided entries to help you make journaling a habit, we’re proud to announce that Halo does just that.

Why You’ll Love Halo

After conducting our research, teaming up with mental health experts and spending the best part of a year crafting the app, we’re thrilled to announce that Halo is now ready to download! Keep reading to find out why you’ll love it 👇

Guided Journaling

Guided Moments and Courses help you tackle complex topics with practical tools to support your progress. With each question designed to aid you in reflection, you’ll explore your inner world, celebrate joyful moments and build resilience in the face of life’s challenges.

Increased Mindfulness

Mindful moments are never far away with Halo’s simple design, creating a sense of calm as soon as you open the app. Browse through the Library to discover entries that suit you, or practice the core journaling techniques with a three-step Daily Check-in.

Expert-Approved

You can always trust that you’re getting the most out of every entry with reflections using positive psychology and cognitive-behavioral therapy (CBT) created alongside a team of counsellors and psychologists.

Completely Private

Nobody should be able to access or read your entries - including us! Halo has been designed for total privacy from the start. Enable encryption and passcode lock to secure all your most important thoughts and ensure nobody can read your entries but you.

We can’t wait for you to explore Halo and start discovering the benefits of a daily writing practice!

Download Halo for free on the App Store today, and begin your self-discovery journey, and don’t forget to follow @HaloJournal to let us know what you think.